The Resilience Advantage Retreat at Chateau Avalon Hotel Kansas City September 11-13, 2017
You've spent your summer taking the kids on vacation, back to school shopping, first day of school and breaking the summer habits for a successful return back to the classroom. While fun and exciting, these summer moments can drain our batteries and leave us depleted well into the next holiday season. Join us for a beautiful heartfelt retreat which will help us recharge our batteries and begin the fall season fresh, energetic and optimistic! Details and Itinerary coming soon.
The Resilience Advantage -Get Resilient! Workshop-Manhattan Kansas Saturday, June 27, 2017
The Get Resilient! Resilience Advantage Workshop speaks to the heart of people’s everyday experiences. Developed by HeartMath, this workshop provides tools and strategies to strengthen resiliency, improve decision-making and increase productivity. The workshop addresses important topics such as vitality, motivation to continue on after facing adversity, positive decision-making during a negative situation, and maintaining healthy relationships and sustainable health.
At the workshop’s core are easy-to-learn self-regulation tools and resilience-building practices that help individuals become more physiologically and emotionally balanced. By improving levels of internal coherence, one experiences a more optimal physiological state – harmonious function of the body’s mental, emotional and physical systems. With practice, it’s possible to shift to a more coherent and composed state before, during and after challenging situations, thus maximizing clarity and emotional stability.
The Resilience Advantage 2hour Workshop- Coming Soon